HAP

Configure AI around how you actually think.

Most people bend themselves to fit their tools. HAP — the A.I. Coach — does the opposite: it reads how you reason, decide, and work, then gives you a concrete plan for setting AI up around that. It starts with a free intake assessment.

Take the free assessmentSee how it works →

31 questions · ~10 minutes · no account, no payment

Built on a calibrated 31-item, 28-signal operating-preference instrument.

Why this is different from asking ChatGPT to coach you.

A general-purpose chatbot
  • Starts every session not knowing you.
  • Tuned to a generic average — too cautious for some, too loose for others.
  • Adapts only as far as the current conversation, then forgets.
  • Asks you to do the work of configuring it.
HAP — the A.I. Coach
  • Starts by reading how you actually reason, decide, and work.
  • Produces a written operating profile you can hand to any assistant.
  • Recommends a concrete setup — tone, autonomy, validation style, first workflow.
  • Designed as a loop, not a one-shot session.

What the assessment gives you

Your operating profile

A clear read of your cognitive and behavioral strengths and where you tend to hit friction.

An AI setup recommendation

Tone, autonomy level, validation style, and a recommended first workflow — specific to you.

A next step

A concrete path to turn the profile into an implemented setup for your work and life.

What your operating profile looks like.

Illustrative excerpt — yours will be specific to you.

Decision style
High-context, low-tolerance for hedging. Prefers a clear recommendation over a menu.
Autonomy preference
Wants the assistant to act, then report — not ask permission at every step.
Friction signal
Tends to abandon tools that require ceremony before getting to real work.
Recommended setup
Terse tone · high autonomy · validate by results, not by checking in · start with email triage.

For individuals

Stop fighting generic AI defaults. Get a setup that matches how you think and the way you like to work.

Learn more →

For small teams

Understand how your people actually operate and roll out AI that fits the team instead of forcing one default on everyone.

Learn more →

Common questions.

Is this a personality test?

No. The assessment measures how you work — decision style, autonomy preference, validation style, friction points. It does not assess personality traits, mental health, or anything that would appear in a clinical instrument.

Why not just ask ChatGPT to do this?

You can — but you'd be asking it to draw conclusions from a single conversation with no calibration. The HAP instrument is built around 28 signals and validated cutoffs, and the output is a profile you can carry across any assistant you use.

Where does my data go?

Server-side storage only, with row-level security, an immutable audit log, and processing terms structured so that unauthorized access is actionable. See the trust page for the full picture.

Start with the free assessment.

Ten minutes now saves you months of fighting tools that were never set up for you.

Take the free assessment